Introduction to Shadow Work Here are two audio introductions to Shadow Work - in English and German. Please listen to this introduction before attending a Workshop or a Coaching Session. This introduction will help you to make an informed choice about what Shadow Work is - the model we use - and most importantly, if what we do is suited to you and your life journey. All files are in Mp3 or .wav format. To download: place your mouse over the file name, right mouse click, and select ´save file as´. Listen online: click the file, on most computers the audio file will automatically load and play in a new window. You may want to look at the 4 directional map used in Shadow Work, for a visual overview of the dynamics at play in each Archetypal quarter.